What is good for you?

It’s easy to look at what is good for you and what you should do. There’s green smoothies, running, reading, working, biking. The list goes on and on.

Sometimes you just got to choose little habits to add into your life. Small things that once added up over time can accumulate into something big.

• you must clothe yourselves with tenderhearted mercy, kindness, humility, gentleness, and patience. (Colossians 3:12)
• But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, (Galatians 5:22)

God gives us good things all the time. Sometimes we don’t realize the good until later. Focusing on the good allows us to more good. Have you ever been interested in a car model and then start to notice that model everywhere you go? Once you look for the good, it’s easier to see it everywhere.

God wants us to be kind to ourselves and our bodies. Sometimes we just need the reminder. Until we see what we have, how can God expect us to see the good in the bigger things He wants to give us?

Challenges of the week:

Look for good things this week.

What is God giving you to see?

Song of the week:

God is in the story- Katy Nichole and Big Daddy Weave